573 Avsnitt

  1. How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450

    Publicerades: 2024-05-07

  2. BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle #449

    Publicerades: 2024-05-02

  3. A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin #448

    Publicerades: 2024-04-30

  4. BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447

    Publicerades: 2024-04-25

  5. Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke #446

    Publicerades: 2024-04-23

  6. BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445

    Publicerades: 2024-04-18

  7. The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444

    Publicerades: 2024-04-16

  8. BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere #443

    Publicerades: 2024-04-11

  9. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) #442

    Publicerades: 2024-04-09

  10. BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #441

    Publicerades: 2024-04-04

  11. Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion #440

    Publicerades: 2024-04-02

  12. BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth #439

    Publicerades: 2024-03-29

  13. The Surprising Truth About Alcohol with Andy Ramage #438

    Publicerades: 2024-03-27

  14. BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437

    Publicerades: 2024-03-22

  15. How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436

    Publicerades: 2024-03-20

  16. BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera #435

    Publicerades: 2024-03-15

  17. Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall #434

    Publicerades: 2024-03-13

  18. BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr #433

    Publicerades: 2024-03-08

  19. The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432

    Publicerades: 2024-03-06

  20. BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431

    Publicerades: 2024-03-01

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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