585 Avsnitt

  1. BITESIZE | Do This Every Day to Boost Your Brain Health | Dr Wendy Suzuki #382

    Publicerades: 2023-09-07

  2. Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen #381

    Publicerades: 2023-09-05

  3. How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik #380

    Publicerades: 2023-07-18

  4. BITESIZE | How to Be Your Own Therapist | Dr Julie Smith #379

    Publicerades: 2023-07-13

  5. Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend) #378

    Publicerades: 2023-07-11

  6. BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof #377

    Publicerades: 2023-07-06

  7. How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li #376

    Publicerades: 2023-07-04

  8. BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375

    Publicerades: 2023-06-29

  9. Why Allergies Are On The Rise with Professor Theresa MacPhail #374

    Publicerades: 2023-06-27

  10. BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung #373

    Publicerades: 2023-06-22

  11. Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga #372

    Publicerades: 2023-06-20

  12. BITESIZE | How to Discover Your True Self | Dr Zach Bush #371

    Publicerades: 2023-06-15

  13. A New Model for Solving Anxiety with Dr Russell Kennedy #370

    Publicerades: 2023-06-13

  14. BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil #369

    Publicerades: 2023-06-08

  15. The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter #368

    Publicerades: 2023-06-06

  16. BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman #367

    Publicerades: 2023-06-01

  17. How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth #366

    Publicerades: 2023-05-30

  18. BITESIZE | How to Become Happier Today | Mo Gawdat #365

    Publicerades: 2023-05-25

  19. Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364

    Publicerades: 2023-05-23

  20. BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363

    Publicerades: 2023-05-18

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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