406 Avsnitt

  1. Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

    Publicerades: 2023-05-16

  2. 267: Are Your Interval Workouts Effective?—with Dr. Stephen Seiler

    Publicerades: 2023-05-11

  3. 266: Is the Rise of Wearable Devices Helping or Hindering Our Training?

    Publicerades: 2023-05-04

  4. Fast Talk Femmes Podcast: Dr. Julie Emmerman on Maximizing Your Mental Game

    Publicerades: 2023-05-02

  5. 265: Are Training Zones Dead?

    Publicerades: 2023-04-27

  6. 264: The Importance of Staying Present in Training and Racing

    Publicerades: 2023-04-20

  7. Fast Talk Femmes Podcast: USA Cycling's Brendan Quirk on Elevating Women's Cycling

    Publicerades: 2023-04-18

  8. 263: Nerd Lab- Geeking Out on Dr. Paul Laursen's HIIT Research

    Publicerades: 2023-04-13

  9. 262: Is Social Media Impacting Your Training and Racing?

    Publicerades: 2023-04-06

  10. Fast Talk Femmes Podcast: The Importance of Strength Training for the Female Endurance Athlete

    Publicerades: 2023-04-04

  11. 261: Diving Deep into the Pain Cave

    Publicerades: 2023-03-30

  12. 260: Are You Ready for Race Season?

    Publicerades: 2023-03-23

  13. Fast Talk Femmes Podcast: Training During Pregnancy—with Catherine Cram

    Publicerades: 2023-03-21

  14. 259: Carbohydrates: The Good, The Bad, and The Ugly—with Dr. Asker Jeukendrup 

    Publicerades: 2023-03-16

  15. 258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid

    Publicerades: 2023-03-09

  16. Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich

    Publicerades: 2023-03-07

  17. 257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

    Publicerades: 2023-03-02

  18. 256: Race Stress, Threshold Work, and Dealing with Health Setbacks

    Publicerades: 2023-02-23

  19. Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with Dr. Emily Kraus

    Publicerades: 2023-02-21

  20. 255: Learning About the Biopsychosocial Approach to Training

    Publicerades: 2023-02-16

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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