406 Avsnitt

  1. 104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance

    Publicerades: 2020-03-26

  2. 103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews

    Publicerades: 2020-03-24

  3. 102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky

    Publicerades: 2020-03-17

  4. 101: Zones are a range, not a specific number, with an all-star cast of guests

    Publicerades: 2020-03-10

  5. 100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training

    Publicerades: 2020-03-03

  6. 99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia

    Publicerades: 2020-02-25

  7. OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women

    Publicerades: 2020-02-19

  8. 98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment

    Publicerades: 2020-02-18

  9. 02 Chris Case: The Brain, The Body and the Love of Cycling

    Publicerades: 2020-02-12

  10. 97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen

    Publicerades: 2020-02-11

  11. 96: Bonus Analysis on Pedaling Dynamics with Colby Pearce

    Publicerades: 2020-02-04

  12. 95: Lennard Zinn and the Art of Tire Pressure

    Publicerades: 2020-01-28

  13. 94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach

    Publicerades: 2020-01-21

  14. 93: Balancing sport and life, with Brent Bookwalter

    Publicerades: 2020-01-16

  15. 92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more

    Publicerades: 2020-01-09

  16. 91: Beyond the Data: Training is not only About Numbers

    Publicerades: 2020-01-03

  17. 90: Innovative approaches to base training, with The Cycling Gym

    Publicerades: 2019-12-20

  18. 89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center

    Publicerades: 2019-12-06

  19. 88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky

    Publicerades: 2019-11-22

  20. 87: Preventing injuries through strength and conditioning with Jess Elliott

    Publicerades: 2019-11-11

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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