206 Avsnitt

  1. 185 - Life Stresses, navigating change, and Canada

    Publicerades: 2023-03-23

  2. 184 - Sabotage and Making The Food Connection

    Publicerades: 2023-03-16

  3. 183 - Saturday Rant: Do not make this dieting mistake

    Publicerades: 2023-03-04

  4. 182 - Changing Your Identity: Controlling your RAS (reticular activating system)

    Publicerades: 2023-02-28

  5. 181 - Confidence & Change: Changing Your Identity With These 2 Tools

    Publicerades: 2023-02-23

  6. 180 - Confidence & Change Creating A Best-Self Character

    Publicerades: 2023-02-21

  7. 179 - Losses Becomes Learns: 5 for 50 Round 2

    Publicerades: 2023-02-16

  8. 178 - Confidence & Change: Core Values

    Publicerades: 2023-02-09

  9. 177 - Confidence & Change Start Here

    Publicerades: 2023-02-07

  10. 176 - Creating A Contract for My Family Vacation

    Publicerades: 2023-01-19

  11. 175 - My Trip To Mexico: Redefining Success with 5 for 50

    Publicerades: 2022-12-08

  12. 174 - SOFTWARE UPDATE: The Loss Must Sting

    Publicerades: 2022-12-01

  13. 173 - Are You an Almond Mom Part 2 w/ Kamele'onālanimainā'anela

    Publicerades: 2022-11-28

  14. 172 - SOFTWARE UPDATE: The battle with my best self

    Publicerades: 2022-11-21

  15. 171 - Fitness & Food: Are You An Almond Mom?

    Publicerades: 2022-11-14

  16. 170 - Assessing Wins and Losses

    Publicerades: 2022-11-08

  17. 169 - 5 for 50: Habit Ideas

    Publicerades: 2022-11-02

  18. 168 - 5 for 50: Family Edition!

    Publicerades: 2022-10-29

  19. 167 - How To Get Back Up: 5 For 50

    Publicerades: 2022-10-27

  20. 166 - Forgiveness, A Gift For You

    Publicerades: 2022-08-30

2 / 11

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Visit the podcast's native language site