27 Avsnitt

  1. Our Biggest Red Flags in Relationships and Race Plans!

    Publicerades: 2025-04-18

  2. Our Biggest Running Mistakes & What We Learned ft. Lauren Gregory

    Publicerades: 2025-04-11

  3. Dealing with Injuries, Race Nerves, and Existential Crises

    Publicerades: 2025-04-04

  4. The Proposal Special

    Publicerades: 2025-03-28

  5. Controversial Running Topics

    Publicerades: 2025-03-21

  6. The Sister Episode: our relationship with running and each other through the years

    Publicerades: 2025-03-15

  7. Would You Rather: Running Edition

    Publicerades: 2025-03-07

  8. Snog, Marry, Pie: Running Edition

    Publicerades: 2025-02-28

  9. Our First Half Marathon! || Training Lessons and Tips!

    Publicerades: 2025-02-21

  10. Running Trends and Training Methods: Overrated or Underrated?

    Publicerades: 2024-12-13

  11. Allie's Surgery and the mental & emotional challenges of taking time off running

    Publicerades: 2024-12-09

  12. The Turkey Trot Special

    Publicerades: 2024-11-30

  13. Should You Take a Break From Running? injuries, off seasons, mental breaks, and our current off time

    Publicerades: 2024-11-22

  14. Influencers vs Professional Runners

    Publicerades: 2024-11-01

  15. Our Experience Racing the 5k: Tips, Workouts, and Mental Strategies to Improve in the 5k

    Publicerades: 2024-10-26

  16. How We Deal with Failure in Running

    Publicerades: 2024-10-18

  17. Our Race Experiences, Advice, and Horror Stories || TC Ten Mile Recap

    Publicerades: 2024-10-11

  18. Our Daily Routines as Athletes and Content Creators!

    Publicerades: 2024-10-04

  19. Disordered Eating & the Culture in the Running World

    Publicerades: 2024-09-27

  20. The Boulder tea: why we moved, pros and cons, and first impressions

    Publicerades: 2024-09-20

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We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!

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