292 Avsnitt

  1. Live Q&A Replay: Bonuses and Free month of coaching!

    Publicerades: 2024-09-13

  2. Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy

    Publicerades: 2024-09-12

  3. Day 3: Shifting from automatic negative thoughts to an empowered mindset

    Publicerades: 2024-09-11

  4. Day 2: Lowering controllable stressors to increase emotional capacity

    Publicerades: 2024-09-10

  5. Day 1: Understanding the root of anger and why you feel angry so often.

    Publicerades: 2024-09-09

  6. 227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.

    Publicerades: 2024-09-04

  7. 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

    Publicerades: 2024-08-28

  8. 225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

    Publicerades: 2024-08-19

  9. 224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

    Publicerades: 2024-08-14

  10. 223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

    Publicerades: 2024-05-31

  11. 222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

    Publicerades: 2024-05-29

  12. 221. Responding positively when someone does something that triggers you massively

    Publicerades: 2024-05-27

  13. 220. Keep considering anger management coaching? This message is for you.

    Publicerades: 2024-05-24

  14. 219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

    Publicerades: 2024-05-22

  15. 218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

    Publicerades: 2024-05-08

  16. 217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

    Publicerades: 2024-05-01

  17. 216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

    Publicerades: 2024-04-26

  18. 215. When everything is going wrong and you are in a negative mental state. How to shift out of that.

    Publicerades: 2024-04-22

  19. 214. How to create more calm and peace in co-parenting // Mikki Gardner

    Publicerades: 2024-04-19

  20. 213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.

    Publicerades: 2024-04-16

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>

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