51 Avsnitt

  1. The Mediterranean diet & exposing health taboos, with Neda Varbanova

    Publicerades: 2022-11-07

  2. Skin Cancer Recovery with Sofia Toubani

    Publicerades: 2022-08-18

  3. Unstressable with Alice Law

    Publicerades: 2022-07-17

  4. The Behavioral Immune System with Nick Potter.

    Publicerades: 2022-05-24

  5. Why Women Feel More Pain with Nick Potter

    Publicerades: 2022-05-10

  6. The Drama Triangle with Steve Burns

    Publicerades: 2022-04-26

  7. Surviving Breast Cancer with Karin Greenberg

    Publicerades: 2022-04-12

  8. Decoding Codependency In Relationships with Steve Burns

    Publicerades: 2022-03-28

  9. How to Manage Stress with Alice Law

    Publicerades: 2021-09-14

  10. Making History a Human Affair with Simon Sebag Montefiore

    Publicerades: 2021-06-08

  11. Low Inflammation Lifestyle Benefits

    Publicerades: 2021-05-12

  12. Girly Chat with Caroline Stanbury

    Publicerades: 2021-04-27

  13. Un-cancel Yourself

    Publicerades: 2021-04-13

  14. The Mind-Body Connection with Steve Burns

    Publicerades: 2021-03-30

  15. Mental Health and Chronic Inflammation

    Publicerades: 2021-03-16

  16. Paola Diana, Author, Women’s Rights Activist, Entrepreneur on Eat Burn Sleep

    Publicerades: 2021-03-01

  17. A Healthy Work-Life Balance + Mindset with Andrea Wong

    Publicerades: 2021-02-14

  18. Natasha K. Richardson, Transformational Life & Leadership Coach on Eat Burn Sleep

    Publicerades: 2021-02-01

  19. Philipp Mosimann, restaurateur and long-distance runner on Eat Burn Sleep

    Publicerades: 2021-01-19

  20. Dr. Tamsin Lewis M.D., Integrative Medicine Expert on Eat Burn Sleep

    Publicerades: 2020-12-25

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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

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