232 Avsnitt

  1. 207: 3 Common Myths on Habit Change

    Publicerades: 2024-09-11

  2. 206: Increasing Your Capacity

    Publicerades: 2024-09-04

  3. 205: From Betrayal to Breakthrough with Dr. Debi Silber

    Publicerades: 2024-08-28

  4. 204: Feel Younger and More Radiant As You Age with Dr. Prudence Hall

    Publicerades: 2024-08-21

  5. 203: The Gut-Brain Connection with Reed Davis

    Publicerades: 2024-08-14

  6. 202: How to Reverse Insulin Resistance with Dr. Morgan Nolte

    Publicerades: 2024-08-07

  7. 201: The First Step to Get Results on Your Goals

    Publicerades: 2024-07-31

  8. 200: Be the CEO of Your Habits

    Publicerades: 2024-07-24

  9. 199: Optimize Your Health During Menopause with Dr. Manna Semby

    Publicerades: 2024-07-17

  10. 198: One Simple Motto to Level Up Your Life

    Publicerades: 2024-07-10

  11. 197: Ditching Diet Mentality for Sustainable Weight Loss with Lindsey House

    Publicerades: 2024-07-03

  12. 196: 5 Lies of Losing Weight Permanently

    Publicerades: 2024-06-26

  13. 195: Behavior vs. Habit

    Publicerades: 2024-06-19

  14. 194: Handling Grief with Grief Expert Krista St. Germaine

    Publicerades: 2024-06-12

  15. 193: How to Treat Sexual Issues That Arise in Menopause with Dr. Anna Cabeca

    Publicerades: 2024-06-05

  16. 192: Making Fitness Consistent with Kelly Howard

    Publicerades: 2024-05-29

  17. 191: Estrogen Dominance and Endocrine-Disrupting Chemicals (EDCs)

    Publicerades: 2024-05-22

  18. 190: Losing Weight After 40 with Louise Digby

    Publicerades: 2024-05-15

  19. 189: The Key to Overcoming Emotional Eating with Dr. Melissa McCreery

    Publicerades: 2024-05-08

  20. 188: 5 Ways to Banish Belly Fat

    Publicerades: 2024-05-01

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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