241 Avsnitt

  1. #168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season

    Publicerades: 2023-12-07
  2. #167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely

    Publicerades: 2023-11-29
  3. #166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day

    Publicerades: 2023-11-22
  4. #165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation

    Publicerades: 2023-11-15
  5. #164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh

    Publicerades: 2023-11-08
  6. #163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running

    Publicerades: 2023-11-01
  7. #162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners

    Publicerades: 2023-10-25
  8. #161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe?

    Publicerades: 2023-10-18
  9. #160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD

    Publicerades: 2023-10-11
  10. #159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More!

    Publicerades: 2023-10-04
  11. #158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

    Publicerades: 2023-09-27
  12. #157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2

    Publicerades: 2023-09-20
  13. #156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back

    Publicerades: 2023-09-13
  14. #155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes

    Publicerades: 2023-09-06
  15. #154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI

    Publicerades: 2023-08-30
  16. #153 Bloodwork, Biomarkers, and Vitamins for Runners

    Publicerades: 2023-08-23
  17. #152 Mailbag! Hamstring Edition

    Publicerades: 2023-08-16
  18. #151 How Brands are Using Data to Shape the Future of Running

    Publicerades: 2023-08-09
  19. #150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023

    Publicerades: 2023-08-02
  20. #149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running

    Publicerades: 2023-07-26

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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

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