19 Avsnitt

  1. 17. Happiness in Relationships: Who's Responsibility?

    Publicerades: 2020-09-13

  2. 16. Pain vs. Suffering: What's the Difference?

    Publicerades: 2020-09-06

  3. 15. What's it Like to Work With a Life Coach?

    Publicerades: 2020-08-30

  4. 14. You Don't Have to Think It Just Because It's True

    Publicerades: 2020-08-23

  5. 13. The Power of Choice in Any Situation

    Publicerades: 2020-08-16

  6. 12. Heart vs. Brain: Which One Holds the Truth?

    Publicerades: 2020-08-09

  7. 11. How to Feel Better in Any Relationship

    Publicerades: 2020-08-02

  8. 10. Ask Katrin: Conflict, Criticism & Creating Attraction

    Publicerades: 2020-07-27

  9. Guided Coaching: Processing & Allowing Emotion

    Publicerades: 2020-07-20

  10. 9. How to Feel Any Emotion

    Publicerades: 2020-07-19

  11. 8. How to Improve Your Relationship With Yourself

    Publicerades: 2020-07-12

  12. 7. The "Now What?" Trap & How to Set Yourself Free

    Publicerades: 2020-07-05

  13. 6. How to Get Unstuck

    Publicerades: 2020-06-28

  14. 5. Imposter Syndrome: The Silent Killer of Your Self-Esteem

    Publicerades: 2020-06-21

  15. 4. Thought vs. Fact: What You and Flat Earthers Have in Common

    Publicerades: 2020-06-14

  16. 3. Your Guilt and Shame Won't Drive Growth and Change

    Publicerades: 2020-06-07

  17. 2. Why "Being Happy" is a Terrible Goal in Life

    Publicerades: 2020-05-31

  18. 1. Stuck in Indecision: Quitting YouTube After 7 Years?

    Publicerades: 2020-05-24

  19. How Being Yelled At For 8 Hours Resulted In a Podcast

    Publicerades: 2020-05-15

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Listen. I know all about being stuck. And I have a feeling you know a little something about that too. Can’t make up your mind? Can’t get shit done? Can’t resist clicking the “Still watching?” pop-up on Netflix after 10 episodes in a row? We’ve all been there (last night, to be exact). Discomfort & Chill? is a podcast by me, Katrin Berndt, that will loosen your grip on the TV remote and get your butt off that couch. I don't care if you have an essay to finish, a workout to complete, or friends to make. I got you. Spoiler alert! It will feel gross. But please don’t make me feel gross all on my own. I need you to join me, one episode at a time. Seriously. Hit 'subscribe' if I can count on you!

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