Dharmapunx NYC

594 Avsnitt

1. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Publicerades: 2021-05-20
2. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Publicerades: 2021-05-16
3. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Publicerades: 2021-05-05
4. Addressing Maladaptive Patterns in Relationships

   Publicerades: 2021-05-02
5. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Publicerades: 2021-04-25
6. Addressing Anxiety After Social Distancing

   Publicerades: 2021-04-17
7. Rituals, Faith, Placebos and Healing

   Publicerades: 2021-04-09
8. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

   Publicerades: 2021-04-02
9. Life at the Crossroads: Making Important Life Decisions

   Publicerades: 2021-03-11
10. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Publicerades: 2021-03-03
11. Getting Closure: What? When? How?

    Publicerades: 2021-02-25
12. The Search For the True Self

    Publicerades: 2021-02-13
13. Toning Down a Pathological Inner Critic

    Publicerades: 2021-02-03
14. A Sense of Purpose

    Publicerades: 2021-01-29
15. How to Feel Safe in Unstable Times

    Publicerades: 2021-01-21
16. Determining and Stating Our Core Needs

    Publicerades: 2021-01-09
17. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Publicerades: 2021-01-01
18. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Publicerades: 2020-12-23
19. Fine Tuning Intuition Through Mindfulness of Feelings

    Publicerades: 2020-12-09
20. Cultivating a Balanced Life Free of Compulsive Distractions

    Publicerades: 2020-12-02