Dharmapunx NYC

594 Avsnitt

1. Anger → Resentments → Suffering; Mindfulness → Boundaries → Forgiveness → Relief

   Publicerades: 2022-08-20
2. Reading Other People’s Minds: Mentalization, Understanding Other’s Intentions, and Why It’s Vital Coping Skill For Peace of Mind

   Publicerades: 2022-07-28
3. Thriving in Relationships: Acceptance versus the Fantasy of Changing One’s Partner

   Publicerades: 2022-07-24
4. The Role of Expressed Delight in Developing Healthy a Sense of Self

   Publicerades: 2022-07-19
5. Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss

   Publicerades: 2022-07-12
6. Persevering Despite Setbacks, Obstacles and a Bombardment of Bad News

   Publicerades: 2022-07-04
7. Self-Therapy: A Meditation Strategy to Orchestrate Impulses And Drives Towards Healthy Goals

   Publicerades: 2022-06-27
8. Trauma Informed: Some Basic Insights And Strategies To Address in a Meditation Practice

   Publicerades: 2022-06-20
9. Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions

   Publicerades: 2022-06-14
10. Right Livelihood: The Pressures of Late Stage Capitalism While Seeking Fulfilling Work.

    Publicerades: 2022-06-05
11. The Wisdom of Emotions • What Your Feelings Are Trying to Tell You

    Publicerades: 2022-05-26
12. What Other People Think About YOU

    Publicerades: 2022-05-17
13. Attaining States of Flow, being fully immersed in a feeling of energized focus or “in the zone”

    Publicerades: 2022-05-09
14. Healthy Ego Function and Sense of Self in a Narcissistic Landscape

    Publicerades: 2022-05-04
15. Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns

    Publicerades: 2022-04-28
16. Cognitive Overload and Mental Fatigue: Understanding and Alleviating

    Publicerades: 2022-04-18
17. Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices

    Publicerades: 2022-04-11
18. Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger

    Publicerades: 2022-03-31
19. Understanding Fear and How to Address It in a Visualization Practice

    Publicerades: 2022-03-25
20. Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions

    Publicerades: 2022-03-25