594 Avsnitt

  1. what is a meaningful life?

    Publicerades: 2016-12-21
  2. How to think about yourself skillfully (followed by guided meditation)

    Publicerades: 2016-12-15
  3. Getting to Know the Different Parts of Yourself

    Publicerades: 2016-12-07
  4. Tools to Heal and Sustain Important Relationships

    Publicerades: 2016-11-30
  5. Surviving Social Gatherings

    Publicerades: 2016-11-23
  6. When the Fit Hits the Shan (Some Reflections on the Election)

    Publicerades: 2016-11-17
  7. Understanding and Alleviating Dread

    Publicerades: 2016-11-08
  8. Addressing Negative Self-Talk

    Publicerades: 2016-10-28
  9. Harnessing Our Anger and Fear (Wesleyan University Talk)

    Publicerades: 2016-10-28
  10. Settling the Wandering Mind (tools to develop present time awareness)

    Publicerades: 2016-10-19
  11. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Publicerades: 2016-10-19
  12. the value and attainment of the sublime state of awe

    Publicerades: 2016-10-12
  13. three ways to address maladaptive behaviors

    Publicerades: 2016-10-09
  14. Two Talks in Philadelphia September 2016

    Publicerades: 2016-10-02
  15. Little Known Paths Leading to Deep Spiritual Insights

    Publicerades: 2016-09-25
  16. Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)

    Publicerades: 2016-09-18
  17. The Imposter Syndrome & Low Self-Esteem

    Publicerades: 2016-09-08
  18. It Doesn't Have to Make Any Sense At All

    Publicerades: 2016-08-31
  19. Explanation of Rain Meditation with Guided Practice

    Publicerades: 2016-08-25
  20. Taking Good Care of Your Tripartite Brain

    Publicerades: 2016-08-19

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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