Dharmapunx NYC

588 Avsnitt

1. Beyond the Hamster Wheel: Stillness in the Time of Acceleration

   Publicerades: 2025-01-29
2. On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

   Publicerades: 2025-01-22
3. NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

   Publicerades: 2025-01-12
4. The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

   Publicerades: 2024-12-18
5. Addressing and Lessening the Stressing

   Publicerades: 2024-12-16
6. Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

   Publicerades: 2024-11-28
7. When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

   Publicerades: 2024-11-20
8. A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

   Publicerades: 2024-10-30
9. Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

   Publicerades: 2024-10-23
10. EMPATHY: When It's Helpful and When It's Not

    Publicerades: 2024-10-16
11. Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

    Publicerades: 2024-10-09
12. Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

    Publicerades: 2024-09-26
13. The Buddha: A Revolutionary Who Fought Against the Class System

    Publicerades: 2024-08-28
14. In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

    Publicerades: 2024-08-21
15. Is Closure Possible?

    Publicerades: 2024-08-12
16. Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

    Publicerades: 2024-07-31
17. Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

    Publicerades: 2024-07-26
18. COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

    Publicerades: 2024-07-17
19. Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

    Publicerades: 2024-07-17
20. Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

    Publicerades: 2024-07-03