275 Avsnitt

  1. 255 3 Tips To Overcome The Fear Of Rejection

    Publicerades: 2024-09-13

  2. 254 How Can I Perform Better More Consistently?

    Publicerades: 2024-09-06

  3. 253 You MUST get up at 4am to be a SUCCESS

    Publicerades: 2024-08-30

  4. 252 Helping Out Of Contract Professional Footballers

    Publicerades: 2024-08-23

  5. 251 How To View Big Events As A Challenge

    Publicerades: 2024-08-16

  6. 250 Optimising Your Potential By Understanding Your Nervous System Better

    Publicerades: 2024-08-09

  7. 249 Understanding Workplace Collaboration In Coaching In Team Sports

    Publicerades: 2024-08-02

  8. 248 Embracing Fear And The Dreaded Yips

    Publicerades: 2024-07-26

  9. 247 David Charlton Gets Grilled By Tom Jones

    Publicerades: 2024-07-19

  10. 246 How To Deal With The Highs And Lows Of Sport

    Publicerades: 2024-07-12

  11. 245 How To Overcome The Fear Of Winning

    Publicerades: 2024-07-05

  12. 244 How To Deal With Playing Out Of Position In Football

    Publicerades: 2024-06-28

  13. 243 How I Would Help Rory McIlroy Win The British Open

    Publicerades: 2024-06-21

  14. 242 What Is The Difference Between Mental Toughness And Resilience #BITESIZE

    Publicerades: 2024-06-14

  15. 241 How To Cultivate A Limitless Mindset #BITESIZE

    Publicerades: 2024-06-07

  16. 240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE

    Publicerades: 2024-05-31

  17. 239 How To Overcome Batting Woes In Cricket #BITESIZE

    Publicerades: 2024-05-24

  18. 238 Are You Really Committed To Your Craft? #BITESIZE

    Publicerades: 2024-05-17

  19. 237 How To Distance Yourself From Your Thoughts #BITESIZE

    Publicerades: 2024-05-10

  20. 236 How To Use ACT and Mindfulness When You’ve Got Lots Of Time To Think #BITESIZE

    Publicerades: 2024-05-03

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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