94 Avsnitt

  1. 74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs

    Publicerades: 2024-11-13

  2. 73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response

    Publicerades: 2024-11-05

  3. 72. The Return to Safety: Nervous System Regulation

    Publicerades: 2024-10-29

  4. 71. Resolving a Super Stuck Relationship Trigger

    Publicerades: 2024-10-22

  5. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Publicerades: 2024-10-08

  6. 69: Brain Retraining with Cat King

    Publicerades: 2024-10-01

  7. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Publicerades: 2024-09-24

  8. 67: How to choose healthy connections after a lifetime of fawning

    Publicerades: 2024-09-17

  9. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Publicerades: 2024-09-10

  10. 65. Honoring my needs and fear of rejection

    Publicerades: 2024-09-03

  11. 64. What does living consciously actually mean?

    Publicerades: 2024-08-20

  12. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Publicerades: 2024-08-13

  13. 62. Resting More, Doing Less

    Publicerades: 2024-08-06

  14. 61. Opening Up About My Breakup

    Publicerades: 2024-07-30

  15. 60. The Healing Power of Metaphors with Kim Hermanson

    Publicerades: 2024-07-23

  16. Somatically Working with Your Patterns with Nicole Lohse

    Publicerades: 2024-07-14

  17. My partner isn’t doing the work

    Publicerades: 2024-07-07

  18. Making Affirmations Actually Work

    Publicerades: 2024-06-30

  19. Collective Trauma and the Israeli-Palestinian Conflict

    Publicerades: 2024-06-23

  20. Navigating Grief, Loss and Endings

    Publicerades: 2024-06-16

2 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site