61 Avsnitt

  1. #20 Dr Dean St Mart - The Importance of Sleep

    Publicerades: 2022-03-28
  2. #19 Amy Millie - Being Seen, Heard & Valued. Tools for a healthy mind

    Publicerades: 2022-03-21
  3. #18 Paul Standell - Understanding Biomechanics

    Publicerades: 2022-03-14
  4. #17 How to travel and meet new people with Alex Merritt - The Travel Squad

    Publicerades: 2022-03-07
  5. #16 RGL - Are you a motivated idiot?

    Publicerades: 2022-02-28
  6. #15 Jo Batten - Standing in and stunt performing with the stars

    Publicerades: 2022-02-21
  7. #14 AJ Morris - The Natural Bodybuilding Guy

    Publicerades: 2022-02-14
  8. #13 Ollie Carson - PTSD, Stress and Life's experiences

    Publicerades: 2021-12-13
  9. #12 Mental Health with Dr Mike Banna

    Publicerades: 2021-11-09
  10. #11 Drink alcohol, eat out and still get results!

    Publicerades: 2021-08-04
  11. #10 Getting great results

    Publicerades: 2021-07-28
  12. #9 Macros... What are they and how much should you eat?

    Publicerades: 2021-07-21
  13. #8 Everything you need to know about calories

    Publicerades: 2021-07-14
  14. #7 The Importance of Motivation and Self-Development

    Publicerades: 2021-07-08
  15. #6 Josh Gwynne - How to direct movies?

    Publicerades: 2021-07-08
  16. #5 Nick Orton - How To Influence 1 Billion People

    Publicerades: 2021-07-07
  17. #4 My Story, Mindset And Achieving Goals

    Publicerades: 2020-05-31
  18. #3 Chris Zaremba - Starting fitness at 50

    Publicerades: 2020-05-29
  19. #2 Physical And Mental Fitness In Lockdown

    Publicerades: 2020-05-25
  20. #1 Bruno Salvatore - An unbeatable mindset

    Publicerades: 2020-05-18

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This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

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