29 Avsnitt

  1. When We're Understood, We Heal - E28

    Publicerades: 2025-06-18
  2. What is Social Anxiety Disorder vs. OCD? - E27

    Publicerades: 2025-05-13
  3. Your OCD Isn't Weird, Believe Me - E26

    Publicerades: 2025-04-24
  4. How Do I Know if a Thought is an OCD Thought? - E25

    Publicerades: 2025-04-22
  5. Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24

    Publicerades: 2025-03-14
  6. When Your OCD Becomes a Loveable Quirk to Others - E23

    Publicerades: 2025-03-08
  7. What is Exposure vs. What is Response Prevention? Which is More Important? - E22

    Publicerades: 2025-03-03
  8. OCD Treatment and the Quest to Find Yourself - E21

    Publicerades: 2025-02-13
  9. The Trauma of OCD - E20

    Publicerades: 2025-01-18
  10. Distraction vs. Mindful Redirection - E19

    Publicerades: 2024-12-14
  11. Why Emotional Digestion Is So Powerful for Those with Debilitating Anxiety - E18

    Publicerades: 2024-11-20
  12. Religious OCD: Am I Living My Faith Out of Desire or Fear? - E17

    Publicerades: 2024-11-13
  13. Is There Any Benefit to Having OCD? - E16

    Publicerades: 2024-10-15
  14. How Parents Can Foster Resistance to OCD in Their Children - E15

    Publicerades: 2024-09-18
  15. OCD, Depression, and Burnout - E14

    Publicerades: 2024-08-30
  16. Thought Suppression and OCD - E13

    Publicerades: 2024-08-01
  17. You're Not the Only One - E12

    Publicerades: 2024-07-31
  18. Differentiating OCD, Generalized Anxiety Disorder, Social Anxiety Disorder, and PTSD - E11

    Publicerades: 2024-07-29
  19. OCD "it's not that big a deal" - E10

    Publicerades: 2024-05-28
  20. Compulsive Sharing in Relationship OCD - E9

    Publicerades: 2024-05-21

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It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.

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