314 Avsnitt

  1. Episode 73: How to Give Someone 80 Million Bacteria in 10 Seconds

    Publicerades: 2019-03-12

  2. Episode 72: Kefir and Diabetes

    Publicerades: 2019-03-05

  3. Episode 71: Sugar Drops Your Immune System By 75%

    Publicerades: 2019-02-26

  4. Episode 70: Autism and Cultured Foods

    Publicerades: 2019-02-19

  5. Episode 69: The Liquid Gold in Kefir

    Publicerades: 2019-02-12

  6. Episode 68: Does Kefir Help Your Blood Pressure?

    Publicerades: 2019-02-05

  7. Episode 67: Are Fermented Vegetables Safer than Raw Vegetables?

    Publicerades: 2019-01-29

  8. Episode 66: Probiotic Foods for Food Poisoning and Stomach Virus

    Publicerades: 2019-01-22

  9. Episode 65: Changing Your Life With Cultured Foods

    Publicerades: 2019-01-15

  10. Episode 64: Coconut and the many ways it's good for you

    Publicerades: 2019-01-08

  11. Episode 63: Resolutions of Wellness

    Publicerades: 2019-01-01

  12. Episode 62: Does Your Body Need a Miracle?

    Publicerades: 2018-12-04

  13. Episode 61: Fermented Foods for the Holidays

    Publicerades: 2018-11-27

  14. Episode 60: 10 Natural Miracles I Found to Lower Stress

    Publicerades: 2018-11-20

  15. Episode 59: Help For Overeating on the Holidays

    Publicerades: 2018-11-13

  16. Episode 58: Easy Ways to Heal Your Microbiome

    Publicerades: 2018-11-06

  17. Episode 57: The Probiotic Soups You Need To Try

    Publicerades: 2018-10-30

  18. Episode 56: One Small Habit That Changed Everything

    Publicerades: 2018-10-23

  19. Episode 55: You Are What Your Bacteria Eat

    Publicerades: 2018-10-16

  20. Episode 54: The History of Kefir, Kombucha, & Cultured Veggies

    Publicerades: 2018-10-09

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

Visit the podcast's native language site