860 Avsnitt

  1. #785 – Listener Q&A

    Publicerades: 2024-07-30

  2. #784 – Have A Life . . . and train well in the process

    Publicerades: 2024-07-23

  3. 783 – Addicted to Decorations

    Publicerades: 2024-07-18

  4. #782 – Training vs. Racing

    Publicerades: 2024-07-16

  5. #781 – You Gotta Be You

    Publicerades: 2024-07-11

  6. #780 – Volume, Frequency, Recovery

    Publicerades: 2024-07-09

  7. 779 – Finding Joy In The Work

    Publicerades: 2024-07-02

  8. #778 Noise Cancellation for Successful Racing

    Publicerades: 2024-06-21

  9. #777 – Flexible On The F*cKaround - Part 2

    Publicerades: 2024-06-18

  10. #776 – Are You Trying Too Hard?

    Publicerades: 2024-06-10

  11. #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

    Publicerades: 2024-06-06

  12. #774 – Cut Through The Clutter

    Publicerades: 2024-06-04

  13. #773 – Are You Avoiding Breakthroughs?

    Publicerades: 2024-05-30

  14. #772 – Stacking Your Training

    Publicerades: 2024-05-29

  15. #771 – Pack Mentality

    Publicerades: 2024-05-23

  16. #770 – Race Speed: Mind And Body Ready

    Publicerades: 2024-05-21

  17. #769 – Setting In-Race Goals

    Publicerades: 2024-05-16

  18. #768 – Creating The Perfect Training Environment

    Publicerades: 2024-05-14

  19. #767 – Mysteries of Swimming - Part 2

    Publicerades: 2024-05-09

  20. #766 – The Mysteries of Swimming

    Publicerades: 2024-05-07

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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