860 Avsnitt

  1. #196 - Fake News In Your Race Brain

    Publicerades: 2018-09-06

  2. #195 - 70.3 Worlds, Ironman Wisconsin & Getting The Most Out of Your Run

    Publicerades: 2018-09-03

  3. #194 - Be Real With Yourself

    Publicerades: 2018-08-30

  4. #193 - Simplify Your Fueling And Nutrition

    Publicerades: 2018-08-27

  5. #192 - R.E.L.A.X.

    Publicerades: 2018-08-23

  6. #191 - Managing Training Fatigue

    Publicerades: 2018-08-20

  7. #190 - Stop Giving Power To Negative Thought

    Publicerades: 2018-08-16

  8. #189 - Remembering Why You Do Triathlon

    Publicerades: 2018-08-13

  9. #188 - Do What's Best For Your Body

    Publicerades: 2018-08-09

  10. #187 - Be Smart With "Days Off"

    Publicerades: 2018-08-06

  11. #186 - Nail Your Ironman Build and Taper

    Publicerades: 2018-08-02

  12. #185 - Ironman 70.3 Ohio Re-cap/Review

    Publicerades: 2018-07-30

  13. #184 - The Road To Ohio 70.3

    Publicerades: 2018-07-26

  14. #183 - The Coach/Athlete Relationship, Plus More Listener Questions

    Publicerades: 2018-07-23

  15. #182 - Listener Questions - Nutrition, Hydration, Training For Conditions

    Publicerades: 2018-07-19

  16. #181 - Recalibrating Expectations and Perspective

    Publicerades: 2018-07-16

  17. #180 - Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond

    Publicerades: 2018-07-12

  18. #179 - Why Consistency Beats Distance

    Publicerades: 2018-07-09

  19. #178 - Race With The Horse You Trained On

    Publicerades: 2018-07-05

  20. #177 - Relaxing For Better Performance

    Publicerades: 2018-07-02

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site