860 Avsnitt

  1. #236 - How To Not Suck At Swimming - Part 5

    Publicerades: 2019-01-24

  2. #235 - Rebounding In Your Off Season

    Publicerades: 2019-01-21

  3. #234 - Get The Most Out of Your Bike

    Publicerades: 2019-01-17

  4. #233 - The Mind Game of Racing

    Publicerades: 2019-01-14

  5. #232 - Not Too High, Not Too Low

    Publicerades: 2019-01-10

  6. #231 - Mindful Training

    Publicerades: 2019-01-07

  7. #230 - Living In The Gray Zone

    Publicerades: 2019-01-03

  8. #229 - The One Day Challenge

    Publicerades: 2018-12-31

  9. #228 - Making Life Changes Stick

    Publicerades: 2018-12-27

  10. #227 - What Will You Take Into 2019?

    Publicerades: 2018-12-24

  11. #226 - Find Joy In Where You're Going

    Publicerades: 2018-12-20

  12. #225 - Progress Not Perfection

    Publicerades: 2018-12-17

  13. #224 - Workouts As Links In A Chain

    Publicerades: 2018-12-13

  14. #223 - Building Internal Motivation

    Publicerades: 2018-12-10

  15. #222 - Reset Your Body

    Publicerades: 2018-12-06

  16. #221 - Make Small Changes

    Publicerades: 2018-12-03

  17. #220 - Just Do You

    Publicerades: 2018-11-29

  18. #219 - Train To Your Current Fitness

    Publicerades: 2018-11-26

  19. #218 - Your Ironman Breakthrough Starts Here

    Publicerades: 2018-11-22

  20. #217 - Stress is Stress is Stress

    Publicerades: 2018-11-19

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site