860 Avsnitt

  1. #354 - The Ironman Game Plan

    Publicerades: 2020-03-09

  2. #353 - Playing the Long Game

    Publicerades: 2020-03-05

  3. #352 - A Spiritual Path To Training And Racing

    Publicerades: 2020-03-02

  4. #351 - 6 Reasons You May Not Be Improving

    Publicerades: 2020-02-27

  5. #350 - Just Show Up

    Publicerades: 2020-02-24

  6. #349 - Listener Questions: Periodization, Nutrition, Strength Training, Time Vs. Mileage

    Publicerades: 2020-02-20

  7. #348 - Create New Habits, Not Results

    Publicerades: 2020-02-17

  8. #347 - Building Aerobic Base to Get Faster

    Publicerades: 2020-02-13

  9. #346 - How To Keep Triathlon Fun

    Publicerades: 2020-02-11

  10. #345 - Don't Take This Sh*t For Granted

    Publicerades: 2020-02-06

  11. #344 - How Workouts Link Together

    Publicerades: 2020-02-03

  12. #343 - Endurance, Strength and Speed – How They All Connect

    Publicerades: 2020-01-30

  13. #342 - Love The Sport

    Publicerades: 2020-01-27

  14. #341 - How Our Insecurities Affect Our Training

    Publicerades: 2020-01-23

  15. #340 - Race Weight - Go With Your Gut

    Publicerades: 2020-01-20

  16. #339 - Embrace the Chaos

    Publicerades: 2020-01-16

  17. #338 - Managing Race Pace and Pain

    Publicerades: 2020-01-13

  18. #337 - Be Better at Indoor Training

    Publicerades: 2020-01-09

  19. #336 - How To Not Suck at Running - Part 2

    Publicerades: 2020-01-06

  20. #335 - Lean Into It

    Publicerades: 2020-01-03

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site