93 Avsnitt

  1. 3.1. Loneliness and Isolation in CPTSD

    Publicerades: 2023-01-25

  2. 2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world

    Publicerades: 2022-12-20

  3. 2.11. Forming new lives | AKA - reintegration efforts for lasting change

    Publicerades: 2022-12-20

  4. 2.10. The resources needed for brain recovery | AKA - mediums for new perspectives

    Publicerades: 2022-12-20

  5. 2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence

    Publicerades: 2022-12-20

  6. 2.8. Internal battles | AKA - healing your disintegrated brain

    Publicerades: 2022-12-20

  7. 2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles

    Publicerades: 2022-12-20

  8. 2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear

    Publicerades: 2022-12-20

  9. 2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life

    Publicerades: 2022-12-20

  10. 2.4. Filial obligation and family re-immersion | AKA - the family system trap

    Publicerades: 2022-12-20

  11. 2.3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions

    Publicerades: 2022-12-20

  12. 2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings

    Publicerades: 2022-12-20

  13. 2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters

    Publicerades: 2022-12-20

  14. Intro to Season Two

    Publicerades: 2022-12-20

  15. 1.13. Recovery

    Publicerades: 2022-01-21

  16. 1.12. Loss of "Self," Learned Helplessness, and Executive Functioning

    Publicerades: 2022-01-13

  17. 1.11. Fawning, Anxious Attachment, and Enmeshment

    Publicerades: 2022-01-06

  18. 1.10. Family of Origin & Yer Brain Programming

    Publicerades: 2021-12-31

  19. 1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles

    Publicerades: 2021-12-23

  20. 1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits

    Publicerades: 2021-12-16

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

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