35 Avsnitt

  1. S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth

    Publicerades: 2024-12-31

  2. S2E18: The Journey of Forgiveness: How to Love Your Enemies | A Conversation with Marianne Williamson

    Publicerades: 2024-11-26

  3. S2E17: EWG’s Fight Against Harmful Chemicals: Insights from Ken Cook

    Publicerades: 2024-10-29

  4. S2E16: Decoding Skincare Formulations: What Every Consumer Should Know

    Publicerades: 2024-09-24

  5. S2E15: The Power of Integrity: Living a Life of True Authenticity with Dr. Azita Sayan

    Publicerades: 2024-08-27

  6. S2E14: Podcast Update / Announcement: Creative Freedom and Deep Conversations Episode

    Publicerades: 2024-07-30

  7. S2E13: Laughing in the Face of Adversity: Comedian Zarna Garg’s Inspiring Story

    Publicerades: 2024-07-23

  8. S2E12: Dan Buettner’s Guide to Healthy Aging and Blue Zones

    Publicerades: 2024-07-16

  9. S2E11: How Meditation Changed My Life: Tips and Insights

    Publicerades: 2024-07-09

  10. S2E10: Facial 101: A Beginner's Guide to Glowing Skin

    Publicerades: 2024-07-02

  11. S2E9: Listener Q&A: Your Top Questions About Personal Growth and Healthy Living Answered

    Publicerades: 2024-06-25

  12. S2E8: How to Detox Your Home: Simple Steps for a Healthier Living Space

    Publicerades: 2024-06-18

  13. S2E7: Positive Mindset Techniques: How to Overcome Negativity and Thrive

    Publicerades: 2024-06-11

  14. S2E6: Insights for My Younger Self: What I Wish I Knew Before 30

    Publicerades: 2024-06-04

  15. S2E5: Deepak Chopra: Practical Steps to Meditation, Inner Stillness and Conquering Your Fears

    Publicerades: 2024-05-28

  16. S2E4: How to Eat Clean While Dining Out: A Practical Guide

    Publicerades: 2024-05-21

  17. S2E3: The Truth About Wellness Retreats

    Publicerades: 2024-05-14

  18. S2E1: A Clean Start : Embracing Transition, Navigating Clean Living, and the Journey to True Health With Mona

    Publicerades: 2024-05-07

  19. S2E2: Dr Azita Sayan: The Power of Feminine Energy & Unleashing Inner Strength

    Publicerades: 2024-05-07

  20. S2E1: Mona-Vated - Launching Tuesday, May 7th

    Publicerades: 2024-04-30

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Welcome to Mona-Vated, a podcast by Mona Vand, former pharmacist-turned-holistic-focused wellness educator and entrepreneur. In this podcast (and IRL), small talk is out, and meaningful conversations are in. Mona takes you on an ever-evolving journey where she explores all aspects of well-being, from nutrition and mindfulness to spirituality, self-discovery, lifestyle and fashion. Mona believes in the power of small, consistent efforts to foster sustainable habits that promote a balanced and healthy lifestyle. The goal of this podcast is to spark conversation and empower you with the knowledge to make informed choices.Get cozy, grab a matcha (or your favorite drink), and prepare to be inspired as we bring you thoughtful interviews and real-life stories. This is a forever journey. Self-growth has no limits. Remember, doing your best is an ongoing journey, not a final destination.Keep in touch with Mona on all social media platforms @Monavand

Visit the podcast's native language site