93 Avsnitt

  1. Tackling Weight Stigma In The Fitness Industry with Dr. Kat Schneider

    Publicerades: 2023-04-17

  2. [EVOLVE Mentoring] How To Introduce Body Image Work In Your Coaching

    Publicerades: 2023-04-14

  3. [EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?

    Publicerades: 2023-03-24

  4. [EVOLVE Mentoring] Should Fitness Professionals Look The Part?

    Publicerades: 2023-03-13

  5. [EVOLVE Mentoring] Does Flexible Dieting Really Exist?

    Publicerades: 2023-03-09

  6. [EMPOWER Coaching] Does Weight Loss Improve Body Image?

    Publicerades: 2023-03-05

  7. How To Become More Disciplined With Tobias Johnson

    Publicerades: 2023-02-28

  8. [EMPOWER Coaching] Do You Really Need More Discipline?

    Publicerades: 2023-02-26

  9. [EMPOWER Coaching] What Is A Healthy Relationship With Yourself?

    Publicerades: 2023-02-22

  10. How Coaches Can Support Body Image with Dr Emily Matheson

    Publicerades: 2023-02-19

  11. [EMPOWER Coaching] Compassion Is Not Kindness

    Publicerades: 2023-02-13

  12. Sustainable Pathways to High Performance with Dr. Eric Helms

    Publicerades: 2022-12-18

  13. Is It Time To Change The Fitness Industry? with Mac Baker and James Walsham

    Publicerades: 2022-12-04

  14. The Cost of Chasing Masculine Ideals with Mackenzie Baker and James Walsham

    Publicerades: 2022-11-20

  15. Coaching: From Good To Great with Hugh Gilmore

    Publicerades: 2022-10-23

  16. Choosing Compassion In Cultures of Condemnation with Dr Hannah Gilbert

    Publicerades: 2022-10-09

  17. Turning Towards Our Imperfections with Dr Hannah Wilson

    Publicerades: 2022-09-18

  18. Developing an Iterative Mindset to Build Healthy Habits with Casey Hughes

    Publicerades: 2022-09-04

  19. Solution-Focused Mindsets with Dr Darren Britton

    Publicerades: 2022-08-21

  20. Is Fat Loss A Lost Cause? With Danny Lennon

    Publicerades: 2022-08-07

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Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

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