131 Avsnitt

  1. #71 - Does venting do more harm than good?

    Publicerades: 2021-10-19

  2. #70 - Stages of change

    Publicerades: 2021-10-12

  3. #69 - Focus Cycle: Controlling your mind and body in Big Moments

    Publicerades: 2021-10-05

  4. #68 - Enjoy Your Summer

    Publicerades: 2021-06-29

  5. #67 - The psychology of the Air Raid Offense with Hal Mumme and Stan Bedwell

    Publicerades: 2021-06-22

  6. #66 - How to push your percieved limits and achieve more with Matt Fitzgerald

    Publicerades: 2021-06-15

  7. #65 - Preparation. State champ & college golfer Jocelyn Bruch

    Publicerades: 2021-06-08

  8. #64 - Referees have to perform under pressure too!

    Publicerades: 2021-06-01

  9. #63 - Nutrition with Sarah Grippi

    Publicerades: 2021-05-25

  10. #62 - Own up to weaknesses so you can start improving

    Publicerades: 2021-05-18

  11. #61 - Grand Canyon Rim-to-Rim-to-Rim w/ Matt Comer

    Publicerades: 2021-05-11

  12. #60 - You CAN do hard things!

    Publicerades: 2021-05-04

  13. #59 - Zeke runs a marathon

    Publicerades: 2021-04-27

  14. #58 - Mental side of wife, mother, & administrator: Carmen Carnes

    Publicerades: 2021-04-20

  15. #57 - Brian Polian: Coaching Gen Z

    Publicerades: 2021-04-13

  16. #56 - Assigning value to people's opinions

    Publicerades: 2021-04-06

  17. #55 - How do you know this stuff actually works?

    Publicerades: 2021-03-30

  18. #54 - Get off your butt and get to work!

    Publicerades: 2021-03-23

  19. S4E11 - Brett Ledbetter and Becky Burleigh discuss leadership development at an elite level

    Publicerades: 2021-03-16

  20. S4E10 - Staff Sergeant Middleton - Preparing Marines to be ready to perform at all times

    Publicerades: 2021-03-09

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

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