658 Avsnitt

  1. Healing childhood trauma

    Publicerades: 2024-06-17

  2. Amino acids & mental health: the surprising connection

    Publicerades: 2024-06-13

  3. Signs you are too hard on yourself

    Publicerades: 2024-06-10

  4. The Age of Magical Overthinking

    Publicerades: 2024-06-06

  5. 3 mindsets to unlock resilience & mental toughness

    Publicerades: 2024-06-03

  6. Prescription for Happiness

    Publicerades: 2024-05-30

  7. The dangers of black & white thinking

    Publicerades: 2024-05-27

  8. Why do we stay in bad relationships? + how to get out of them

    Publicerades: 2024-05-23

  9. 3 Tips to Reduce Anxiety

    Publicerades: 2024-05-20

  10. Navigating the fertility journey (with Colton Underwood)

    Publicerades: 2024-05-16

  11. How guilt can make us better people

    Publicerades: 2024-05-13

  12. The connection between Lyme disease and mental health struggles

    Publicerades: 2024-05-09

  13. 3 tips to stop overthinking

    Publicerades: 2024-05-06

  14. The scandalous but genius Mother of the Mind-Body Revolution

    Publicerades: 2024-05-02

  15. Cellphones disrupt digestions?

    Publicerades: 2024-04-29

  16. Conquering panic attacks & curbing anxiety (with Matt Gutman)

    Publicerades: 2024-04-25

  17. How to begin your healing journey

    Publicerades: 2024-04-22

  18. A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan

    Publicerades: 2024-04-18

  19. The benefits of snoozing your alarm clock

    Publicerades: 2024-04-15

  20. What’s your Attachment Style? (with Thais Gibson)

    Publicerades: 2024-04-11

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.

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