Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings
Kategorier:
405 Avsnitt
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Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Publicerades: 2023-09-12 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Publicerades: 2023-09-05 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Publicerades: 2023-08-29 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Publicerades: 2023-08-22 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Publicerades: 2023-08-15 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Publicerades: 2023-08-04 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Publicerades: 2023-07-25 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Publicerades: 2023-07-19 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Publicerades: 2023-07-11 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Publicerades: 2023-07-04 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Publicerades: 2023-06-27 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Publicerades: 2023-06-20 -
Last Year Coaching CrossFit Games Athletes
Publicerades: 2023-06-13 -
Achieving Hard to Measure Goals
Publicerades: 2023-06-06 -
Building a Buffer of Mental Fitness
Publicerades: 2023-05-30 -
Is CrossFit in 2023 Watered Down?
Publicerades: 2023-05-23 -
Living with Integrity and Finding Balance, w/ Julie Foucher
Publicerades: 2023-05-16 -
Quick Set: The Bamboo Forest
Publicerades: 2023-05-12 -
Where to Learn More About the 5 Factors of Health
Publicerades: 2023-05-09 -
Quick Set: The 101st Blow
Publicerades: 2023-05-05
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.