Chasing Excellence

426 Avsnitt

1. Resetting PRs, Workout Anxiety, Hypertrophy Training, & More

   Publicerades: 2024-02-06
2. Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More

   Publicerades: 2024-01-30
3. Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More

   Publicerades: 2024-01-23
4. Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More

   Publicerades: 2024-01-16
5. A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

   Publicerades: 2024-01-09
6. The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

   Publicerades: 2024-01-02
7. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

   Publicerades: 2023-12-26
8. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

   Publicerades: 2023-12-19
9. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

   Publicerades: 2023-12-12
10. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Publicerades: 2023-12-05
11. Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More

    Publicerades: 2023-11-28
12. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Publicerades: 2023-11-21
13. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Publicerades: 2023-11-14
14. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Publicerades: 2023-11-07
15. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Publicerades: 2023-10-31
16. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Publicerades: 2023-10-24
17. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Publicerades: 2023-10-17
18. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Publicerades: 2023-10-10
19. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Publicerades: 2023-10-03
20. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Publicerades: 2023-09-26