Chasing Excellence

En podcast av Ben Bergeron & Patrick Cummings

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405 Avsnitt

  1. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

    Publicerades: 2023-09-12
  2. Prison CrossFit, How to Create Perspective, The Happy List, & More

    Publicerades: 2023-09-05
  3. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

    Publicerades: 2023-08-29
  4. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

    Publicerades: 2023-08-22
  5. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

    Publicerades: 2023-08-15
  6. Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

    Publicerades: 2023-08-04
  7. Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

    Publicerades: 2023-07-25
  8. Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More

    Publicerades: 2023-07-19
  9. Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

    Publicerades: 2023-07-11
  10. Changing Your Environment, Five Second Hugs, Male Friendships, and More

    Publicerades: 2023-07-04
  11. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

    Publicerades: 2023-06-27
  12. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

    Publicerades: 2023-06-20
  13. Last Year Coaching CrossFit Games Athletes

    Publicerades: 2023-06-13
  14. Achieving Hard to Measure Goals

    Publicerades: 2023-06-06
  15. Building a Buffer of Mental Fitness

    Publicerades: 2023-05-30
  16. Is CrossFit in 2023 Watered Down?

    Publicerades: 2023-05-23
  17. Living with Integrity and Finding Balance, w/ Julie Foucher

    Publicerades: 2023-05-16
  18. Quick Set: The Bamboo Forest

    Publicerades: 2023-05-12
  19. Where to Learn More About the 5 Factors of Health

    Publicerades: 2023-05-09
  20. Quick Set: The 101st Blow

    Publicerades: 2023-05-05

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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