18 Avsnitt

  1. Total Relaxation Sleep Meditation - 10 minutes

    Publicerades: 2020-08-01

  2. Sleep Meditation for Kids & Kids at Heart - 7 minute

    Publicerades: 2020-07-20

  3. Guided Gratitude Sleep Meditation - 10 minutes

    Publicerades: 2020-07-12

  4. Calm Mind Sleep Meditation with music - 10 minutes

    Publicerades: 2020-07-07

  5. After Work Meditation - 8 minutes

    Publicerades: 2020-07-04

  6. Calm-Ease Guided Meditation - 5 minutes

    Publicerades: 2020-06-29

  7. Guided Sleep Meditation - 10 minutes (waterfall)

    Publicerades: 2020-06-21

  8. Morning Guided Meditation - 5 minutes

    Publicerades: 2020-06-18

  9. Sleep Meditation - Guided Deep Relaxation - 10 minutes

    Publicerades: 2020-06-16

  10. Inner Peace - 5 minute meditation

    Publicerades: 2020-06-07

  11. Gratitude Meditation - 5 Min

    Publicerades: 2018-07-30

  12. Loving Kindness Meditation (5 Min)

    Publicerades: 2018-07-30

  13. 15 Minute Meditation - including body scan

    Publicerades: 2016-09-13

  14. 15 Minute Mindfulness Meditation - including body scan (with music)

    Publicerades: 2016-09-13

  15. 3 Minute Mindfulness Meditation

    Publicerades: 2016-09-13

  16. 1 Minute Mindfulness Meditation

    Publicerades: 2016-09-13

  17. 10 Minute Mindfulness Meditation

    Publicerades: 2015-01-29

  18. 5 Minute Mindfulness Meditation

    Publicerades: 2015-01-15

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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