1381 Avsnitt

  1. Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

    Publicerades: 2020-12-12

  2. Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

    Publicerades: 2020-12-10

  3. How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

    Publicerades: 2020-12-08

  4. New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

    Publicerades: 2020-12-04

  5. How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

    Publicerades: 2020-12-04

  6. Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

    Publicerades: 2020-12-01

  7. Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

    Publicerades: 2020-11-27

  8. Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

    Publicerades: 2020-11-26

  9. What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

    Publicerades: 2020-11-24

  10. Mini-Episode: Cool Facts Friday #5

    Publicerades: 2020-11-20

  11. Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

    Publicerades: 2020-11-19

  12. Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey : 761

    Publicerades: 2020-11-17

  13. How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

    Publicerades: 2020-11-13

  14. Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759

    Publicerades: 2020-11-12

  15. Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758

    Publicerades: 2020-11-10

  16. Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757

    Publicerades: 2020-11-06

  17. 3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756

    Publicerades: 2020-11-06

  18. How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755

    Publicerades: 2020-11-03

  19. Mini-Episode: Cool Facts Friday #4

    Publicerades: 2020-10-30

  20. You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754

    Publicerades: 2020-10-29

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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