1380 Avsnitt

  1. A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

    Publicerades: 2021-11-30

  2. Mini-Episode: Cool Facts Friday #17

    Publicerades: 2021-11-26

  3. Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880

    Publicerades: 2021-11-23

  4. Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879

    Publicerades: 2021-11-19

  5. How to Deal with Toxic People (Including Yourself) – Robert Greene : 878

    Publicerades: 2021-11-17

  6. How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

    Publicerades: 2021-11-13

  7. The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876

    Publicerades: 2021-11-12

  8. Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875

    Publicerades: 2021-11-10

  9. Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874

    Publicerades: 2021-11-04

  10. You Control Your Own Karma – Sadhguru : 873

    Publicerades: 2021-11-02

  11. Mini-Episode: Cool Facts Friday #16

    Publicerades: 2021-10-29

  12. Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

    Publicerades: 2021-10-28

  13. Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871

    Publicerades: 2021-10-26

  14. It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

    Publicerades: 2021-10-26

  15. Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

    Publicerades: 2021-10-21

  16. Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868

    Publicerades: 2021-10-19

  17. How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867

    Publicerades: 2021-10-15

  18. Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866

    Publicerades: 2021-10-13

  19. Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865

    Publicerades: 2021-10-08

  20. Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

    Publicerades: 2021-10-06

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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