1377 Avsnitt

  1. Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041

    Publicerades: 2023-04-14

  2. How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040

    Publicerades: 2023-04-13

  3. How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039

    Publicerades: 2023-04-11

  4. Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

    Publicerades: 2023-04-07

  5. How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

    Publicerades: 2023-04-04

  6. Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

    Publicerades: 2023-03-30

  7. Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

    Publicerades: 2023-03-29

  8. Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

    Publicerades: 2023-03-23

  9. Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

    Publicerades: 2023-03-21

  10. Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

    Publicerades: 2023-03-16

  11. How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

    Publicerades: 2023-03-14

  12. How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

    Publicerades: 2023-03-10

  13. Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029

    Publicerades: 2023-03-08

  14. Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

    Publicerades: 2023-03-03

  15. Why Your Mind Works the Way That It Does – Paul Bloom : 1027

    Publicerades: 2023-03-02

  16. How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

    Publicerades: 2023-02-28

  17. Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025

    Publicerades: 2023-02-24

  18. Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024

    Publicerades: 2023-02-23

  19. Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

    Publicerades: 2023-02-21

  20. How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022

    Publicerades: 2023-02-16

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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