1445 Avsnitt

  1. How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185

    Publicerades: 2024-07-30

  2. Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184

    Publicerades: 2024-07-25

  3. 4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183

    Publicerades: 2024-07-23

  4. Simple Steps to Boost Your Daily Energy with NAD : 1182

    Publicerades: 2024-07-19

  5. 4 Experts on How to Build Muscle : 1181

    Publicerades: 2024-07-18

  6. Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

    Publicerades: 2024-07-16

  7. Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

    Publicerades: 2024-07-11

  8. Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

    Publicerades: 2024-07-09

  9. How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

    Publicerades: 2024-07-04

  10. Bioenergetics: The Secret To More Energy with Harry Massey : 1177

    Publicerades: 2024-07-02

  11. Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

    Publicerades: 2024-06-27

  12. How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

    Publicerades: 2024-06-25

  13. Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

    Publicerades: 2024-06-20

  14. Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

    Publicerades: 2024-06-18

  15. Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172

    Publicerades: 2024-06-14

  16. Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171

    Publicerades: 2024-06-13

  17. How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

    Publicerades: 2024-06-11

  18. Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

    Publicerades: 2024-06-06

  19. Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

    Publicerades: 2024-06-04

  20. Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

    Publicerades: 2024-05-30

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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