17 Avsnitt

  1. Ep.16: The Mind-Muscle Code: Beyond Physical Training

    Publicerades: 2025-03-25

  2. Ep.15: The Injury Code: Train Hard, Stay Healthy

    Publicerades: 2025-03-21

  3. Ep.14: The Recovery Code: Beyond Basic Rest

    Publicerades: 2025-03-18

  4. Ep.13: The Supplement Truth: What Actually Works

    Publicerades: 2025-03-14

  5. Ep.12: The Nutrition Code: Beyond Basic Calories

    Publicerades: 2025-03-11

  6. Ep.11: The Method Code: Elite Training Techniques

    Publicerades: 2025-03-07

  7. Ep.10: The Symmetry Code: Building the Perfect Physique

    Publicerades: 2025-03-04

  8. Ep.9: The Program Code: Science of Perfect Timing

    Publicerades: 2025-02-28

  9. Ep.8: The Assessment Code: Science of Strength

    Publicerades: 2025-02-25

  10. Ep.7: The Flexibility Factor: Size Without Sacrifice

    Publicerades: 2025-02-21

  11. Ep.6: The Cardio Code: What Actually Burns Fat

    Publicerades: 2025-02-18

  12. Ep.5: The Resistance Code: Beyond Basic Weights

    Publicerades: 2025-02-14

  13. Ep.4: The Growth Code: What Your Muscles Really Want

    Publicerades: 2025-02-11

  14. Ep.3: Why Big Lifts Build Bigger Bodies

    Publicerades: 2025-02-07

  15. Ep.2: The Physics Hack Behind Every Perfect Lift

    Publicerades: 2025-02-04

  16. Ep.1: Your Muscle's Hidden Blueprint

    Publicerades: 2025-01-30

  17. Ep.0: BUILD with ISSA: Science Meets Strength

    Publicerades: 2025-01-30

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Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design. Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence. Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education. New episodes every Tuesday and Friday.

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