34 Avsnitt

  1. Develop a high-performance mindset

    Publicerades: 2023-03-24

  2. Your brain on burnout

    Publicerades: 2022-12-20

  3. The practice of being present

    Publicerades: 2020-10-28

  4. It's OK to self-care

    Publicerades: 2020-10-01

  5. I'm just so stressed

    Publicerades: 2020-09-25

  6. Clarity and expectation

    Publicerades: 2020-09-17

  7. Dealing with conflict

    Publicerades: 2020-09-09

  8. What does it mean to be Indistractible?

    Publicerades: 2020-08-17

  9. It all begins with empathy

    Publicerades: 2020-08-06

  10. The science behind caffeine

    Publicerades: 2020-07-17

  11. Cognitive distortions

    Publicerades: 2020-07-03

  12. Your brain can change

    Publicerades: 2020-06-17

  13. The Neuroscience of touch

    Publicerades: 2020-06-13

  14. The power of story

    Publicerades: 2020-05-28

  15. Navigating perfectionism

    Publicerades: 2020-05-20

  16. Step away to get unstuck

    Publicerades: 2020-05-14

  17. Building resiliency

    Publicerades: 2020-05-08

  18. Start with gratitude

    Publicerades: 2020-04-22

  19. Developing a mental framework

    Publicerades: 2020-04-17

  20. Working from home

    Publicerades: 2020-04-08

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For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

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