565 Avsnitt

  1. It Really IS the Use of the Whole Self!

    Publicerades: 2020-09-04
  2. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Publicerades: 2020-08-30
  3. Posture, Body Language, Stress and Trauma

    Publicerades: 2020-08-24
  4. How the Alexander Technique helped recovery from hip replacement surgery

    Publicerades: 2020-08-20
  5. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Publicerades: 2020-08-17
  6. Stress, Trauma, Neuroscience and the Alexander Technique

    Publicerades: 2020-08-10
  7. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Publicerades: 2020-08-01
  8. Suggestions for Teaching Alexander Technique lessons and group classes online

    Publicerades: 2020-07-30
  9. Using the Alexander Technique to Help with Stress and Trauma

    Publicerades: 2020-07-27
  10. Thinking like Leonarda da Vinci

    Publicerades: 2020-06-13
  11. How the Alexander Technique can help Dental Professionals - Part 2

    Publicerades: 2020-06-12
  12. How the Alexander Technique can help Dental Professionals - Part 1

    Publicerades: 2020-06-08
  13. How the Alexander Technique can help Cancer Survivors

    Publicerades: 2020-04-25
  14. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publicerades: 2020-04-05
  15. Ease up in Tough Times: A way through Quarantine

    Publicerades: 2020-04-03
  16. The History of Conscious Guidance and Control

    Publicerades: 2020-03-18
  17. Alexander Technique Introduction

    Publicerades: 2020-02-23
  18. How the Alexander Technique can help Caregivers

    Publicerades: 2019-09-07
  19. Introduction to the Alexander Technique

    Publicerades: 2019-08-03
  20. Where can a Musician who is Injured, or Playing in Pain, get Help?

    Publicerades: 2019-07-07

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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