Body Learning: The Alexander Technique

570 Avsnitt

1. Concentration: Powerful Skill or Harmful Habit? - Introduction

   Publicerades: 2025-09-12
2. Concentration: Powerful Skill or Harmful Habit - Part 2

   Publicerades: 2025-09-12
3. Concentration: Powerful Skill or Harmful Habit? - Part 3

   Publicerades: 2025-09-12
4. Concentration: Powerful Skill or Harmful Habit? - Part 1

   Publicerades: 2025-09-12
5. Concentration: Powerful Skill or Harmful Habit? - Part 4

   Publicerades: 2025-09-12
6. An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery

   Publicerades: 2025-09-08
7. Short Introduction to the Alexander Technique

   Publicerades: 2025-08-22
8. Metronome Therapy and the Alexander Technique

   Publicerades: 2025-07-02
9. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

   Publicerades: 2025-06-19
10. Breathing and the roles of the conscious and the unconscious brain

    Publicerades: 2025-06-14
11. An incredibly simple way to move with greater ease and less tension

    Publicerades: 2025-06-14
12. Chakra Healing Therapy and the Alexander Technique

    Publicerades: 2025-06-07
13. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Publicerades: 2025-05-30
14. Thinking like Leonardo da Vinci

    Publicerades: 2025-05-22
15. A simple Alexander Technique self-direction that can change your life

    Publicerades: 2025-05-19
16. An Alexander Technique Student's Experience with Constructive Rest

    Publicerades: 2025-05-02
17. An Alexander Technique Student's Experience with Constructive Rest - Part 2

    Publicerades: 2025-04-23
18. No Cost Alexander Technique Lessons - Check in after 6 Months

    Publicerades: 2025-04-20
19. How the Alexander Technique differs from other techniques

    Publicerades: 2024-12-23
20. Speaking and the power of the Pause

    Publicerades: 2024-12-19