Black Girl Fit Files

73 Avsnitt

1. Ep. 11 Music, Movement and Meditation with New York City Knicks Resident DJ Tiff McFierce

   Publicerades: 2019-03-28
2. Ep. 10 Personal Training, Pregnancy & Keeping up your workout routine with Tehera Nesfield

   Publicerades: 2019-03-21
3. Ep. 9 Stress management and meditation with Tia Robinson

   Publicerades: 2019-03-14
4. Tid Bit Tuesday 2| The Power of Visualization

   Publicerades: 2019-03-12
5. Ep. 8 For the love of Pole, Apparel and Entrepreneurship with Nadia Sharif

   Publicerades: 2019-03-07
6. Ep. 7 Why do I keep injuring my shoulders?

   Publicerades: 2019-02-28
7. Tid Bit Tuesday 1| You aren't a mess.

   Publicerades: 2019-02-26
8. Ep. 6 Hip Hop Yoga and Self Forgiveness with Jaimee Ratliff

   Publicerades: 2019-02-21
9. Ep. 5 Starting Flexibility Training as an adult with Alicia 'Kinky|Sweat' Archer

   Publicerades: 2019-02-14
10. Ep. 4 Body Positivity and Ultra Marathons with Latoya Shauntay Snell

    Publicerades: 2019-02-07
11. EP 3. Fitness Full Time with Roz The Diva

    Publicerades: 2019-01-31
12. Ep.2 Home Pole Training with Sammy Picone

    Publicerades: 2019-01-24
13. Ep. 1 Yes, I am a Pole Dancer

    Publicerades: 2019-01-17