Black Girl Fit Files

73 Avsnitt

1. Holistic Healing through dance and movement with Psychotherapist Jennifer Sterling

   Publicerades: 2022-03-10
2. Finding Your Peace in the Midst of a Ph.D. Program, Pregnancy and Postpartum

   Publicerades: 2022-02-24
3. Are you listening to your body? with Rebecca Nunez

   Publicerades: 2022-02-17
4. Solo Travel is the Self Care that you deserve! with Sojourner White

   Publicerades: 2022-02-10
5. What if You Took Your Goals Seriously?

   Publicerades: 2022-02-03
6. Is Your job Harming Your Mental Health? With Zen Oasis

   Publicerades: 2022-01-27
7. The 5 Things To Incorporate In 2022

   Publicerades: 2022-01-20
8. Ep.42 Influencer Tips Pt 1: Give your IG page a makeover!

   Publicerades: 2020-09-18
9. Ep. 41 Practice Progression, Not Perfection

   Publicerades: 2020-09-11
10. Ep. 40 It's Okay to say NO

    Publicerades: 2020-09-03
11. Postpartum Pole Life with Tehera Nesfield

    Publicerades: 2020-06-26
12. Guys...I have a surprise!

    Publicerades: 2020-05-14
13. Staying in Business during Covid19 with Tammeca Rochester of Harlem Cycle

    Publicerades: 2020-05-07
14. 'Slay Sallie Mae' and stay financially afloat during crisis with Kara The Frugal Feminista

    Publicerades: 2020-04-16
15. Grow Your Social Media Following with Actor, Influencer and Fitness Instructor Jadi Collado

    Publicerades: 2020-03-26
16. Making your studio a Six Figure Studio with Leslie Lyons, Founder of Six Figure Pole Studio

    Publicerades: 2020-03-19
17. Tid Bit Tuesday| 5 Tips To Stay Calm, Cool, and Collected!

    Publicerades: 2020-03-17
18. It's Okay To Be HAPPY!

    Publicerades: 2020-02-27
19. 31. Inner Peace in Hollywood with Actor, Philanthropist and Dancer Michelle Mitchenor

    Publicerades: 2020-01-31
20. 30. Tour life and celebrating the little wins with Pole Star Annakia Jackson

    Publicerades: 2020-01-16