401 Avsnitt

  1. Ep. 21: Surviving Bad Positions

    Publicerades: 2019-05-27

  2. Ep. 20: Longevity

    Publicerades: 2019-05-20

  3. Ep. 19: Injuries & Setbacks

    Publicerades: 2019-05-13

  4. Ep. 18: Guard Series: Retention Phase

    Publicerades: 2019-05-06

  5. Ep. 17: Guard Series: Maintenance Phase

    Publicerades: 2019-04-29

  6. Ep. 16: Guard Series: Engagement Phase

    Publicerades: 2019-04-22

  7. Ep. 15: Force Vectors & Leading Edges

    Publicerades: 2019-04-15

  8. Ep. 14: Joe Peters v Marcus Soares

    Publicerades: 2019-04-08

  9. Ep. 13: Some corrections...

    Publicerades: 2019-04-01

  10. Ep. 12: The Art of Learning

    Publicerades: 2019-03-25

  11. Ep. 11: Mindset

    Publicerades: 2019-03-18

  12. Ep. 10: Overcoming Plateaus

    Publicerades: 2019-03-11

  13. Ep. 9: Retaining Knowledge

    Publicerades: 2019-03-04

  14. Ep. 8: Rapid Learning

    Publicerades: 2019-02-25

  15. Ep. 7: Mindfulness

    Publicerades: 2019-02-18

  16. Ep. 6: Gym Culture & Etiquette

    Publicerades: 2019-02-11

  17. Ep. 5: Finishing Mechanics

    Publicerades: 2019-02-04

  18. Ep. 4: Dominant Angles

    Publicerades: 2019-01-28

  19. Ep. 3: Anatomic Hierarchy, Grips

    Publicerades: 2019-01-21

  20. Ep. 2: Core Mechanics

    Publicerades: 2019-01-14

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Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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