The Riding For A Lifetime Podcast

57 Avsnitt

1. Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe

   Publicerades: 2023-01-19
2. 3 Ways To Use Isometrics In Your Training Program

   Publicerades: 2023-01-17
3. What is “off season training” if you can ride year round?

   Publicerades: 2023-01-12
4. 3 Things To Increase Your Preparedness On The Trail

   Publicerades: 2023-01-10
5. Ryan Leech Interview - Social Media, Changing Priorities As We Age & How To Improve Your Skills

   Publicerades: 2023-01-05
6. Study Shows What Type Of Strength Training Works Best For Mountain Biking.

   Publicerades: 2023-01-03
7. 3 Things I Learned From Training Aaron Gwin

   Publicerades: 2022-12-29
8. Seated Pedaling Myths: Why Standing Pedaling Is Better For Mountain Biking

   Publicerades: 2022-12-27
9. Does Nose Breathing Restrict Your Performance?

   Publicerades: 2022-12-22
10. How To Work Around An Injury With Your MTB Training Program.

    Publicerades: 2022-12-20
11. Do Mountain Bikers Need To Train Like Bodybuilders?

    Publicerades: 2022-12-15
12. How To Make Better Decisions On The Trail - The OODA Loop For Mountain Bikers

    Publicerades: 2022-12-13
13. 3 Surprising Things That Can Improve Your Cardio

    Publicerades: 2022-12-08
14. Creating Confidence On The Trail

    Publicerades: 2022-12-06
15. Lessons Learned For MTB From Earning My BJJ Black Belt

    Publicerades: 2022-12-01
16. Training With Your Teenager

    Publicerades: 2022-10-18
17. In Defense Of Dumbbells, Breathing & Functional Movement and How Narrow Is Too Narrow With Handlebars

    Publicerades: 2022-09-12
18. Medical Preparedness For Mountain Biking With Brian McLaughlin

    Publicerades: 2022-02-28
19. Better Breathing As Easy As LSD

    Publicerades: 2022-01-31
20. Lessons From 2021 - A Recap Of My Best Posts And Takeaways From Them

    Publicerades: 2021-12-30