9 Avsnitt

  1. Top 10 ways to take care of your brain

    Publicerades: 2025-02-26
  2. A viral note about boredom

    Publicerades: 2025-02-19
  3. 5 ways to increase neuroplasticity

    Publicerades: 2025-02-06
  4. 3 brain exercises BETTER than crossword puzzles

    Publicerades: 2025-01-29
  5. 14 ways to REDUCE dementia risk

    Publicerades: 2024-12-15
  6. 5 Things I would never do

    Publicerades: 2024-12-11
  7. Should I learn a musical instrument to keep my brain healthy?

    Publicerades: 2024-12-04
  8. Meet Your Host

    Publicerades: 2022-10-09
  9. Trailer

    Publicerades: 2021-05-31

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Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com

Visit the podcast's native language site