80 Avsnitt

  1. A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and More

    Publicerades: 2020-11-11

  2. How To Become “Anti-Fragile” - Biohacking Basics & Health Optimization With Elias Arjan

    Publicerades: 2020-10-29

  3. The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown

    Publicerades: 2020-10-08

  4. Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical Roots

    Publicerades: 2020-08-11

  5. The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan Evans

    Publicerades: 2020-07-29

  6. Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCraty

    Publicerades: 2020-07-17

  7. Nutritional Balancing Science, Home Hacking & The Power Of Salt - A conversation with Eileen Durfee from Creatrix Solutions

    Publicerades: 2020-07-02

  8. Why Light Matters - A Deep Dive Into The Effects Of Light and Your Health

    Publicerades: 2020-06-15

  9. Healing With Heat: An interview with Lauren Berlingeri and Katie Kaps from HigherDOSE

    Publicerades: 2020-06-02

  10. High-Performance Health & Optimizing Your Life With Angela Foster

    Publicerades: 2020-05-18

  11. Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal Breus

    Publicerades: 2020-05-04

  12. Holistic Medicine, Covid19 Updates, Sleep Hacking, and Magnetic Field Therapy With PEMF Expert Dr. William Pawluk

    Publicerades: 2020-04-21

  13. Covid19 Update, Health Hacks, Deuterium Depletion and more with Dr. Petra Dorfsman

    Publicerades: 2020-04-12

  14. 7 Simple Ways To Hack Your Sleep and Boost Your Immune System

    Publicerades: 2020-04-06

  15. BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AON

    Publicerades: 2020-03-26

  16. Attack Of The Biohacks! A Double Header Conversation with health researcher Kayla Osterhoff

    Publicerades: 2020-03-17

  17. Bring on The Heat! - Everything You Wanted To Know About Infrared Sauna Therapy with Kevin Halsey from Sunstream Saunas

    Publicerades: 2020-03-10

  18. Biological Dentistry - Why Your Mouth Matters! - With Dr. Dominik Nischwitz

    Publicerades: 2020-02-10

  19. Under Pressure - The Hyperbaric Oxygen Therapy Episode with Dr. Scott Sherr

    Publicerades: 2020-01-23

  20. Meditation Motivation - How To Elevate Your Mind With Spiritual Teacher David Gandelman

    Publicerades: 2020-01-09

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.

Visit the podcast's native language site