29 Avsnitt

  1. S3 E14: Lauren Lyle

    Publicerades: 2024-02-27
  2. S3 E13: Shazad Latif

    Publicerades: 2024-02-20
  3. S3 E12: Iain De Caestecker

    Publicerades: 2024-02-13
  4. S3 E11: Harris Dickinson

    Publicerades: 2024-02-06
  5. S3 E10: Craig Roberts (aka Deadpan Man)

    Publicerades: 2024-01-30
  6. S3 E9: Jonah Hauer-King

    Publicerades: 2024-01-23
  7. S3 E8: Chase Utley (aka The Man, aka Silver Fox)

    Publicerades: 2024-01-16
  8. S3 E7: Edward Bluemel

    Publicerades: 2024-01-09
  9. S3 E6: Freddy Carter

    Publicerades: 2024-01-02
  10. S3 E5: Nigel Slater

    Publicerades: 2023-12-26
  11. S3 E4: Izzy Laughland

    Publicerades: 2023-12-19
  12. S3 E3: Jacob Anderson returns!

    Publicerades: 2023-12-12
  13. S3 E2: Sam H Freeman

    Publicerades: 2023-12-05
  14. S3 E1: Connor Swindells

    Publicerades: 2023-11-28
  15. S2 E8: Benjamin Walker

    Publicerades: 2022-09-01
  16. S2 E7: Sacha Dhawan

    Publicerades: 2022-08-24
  17. S2 E6: Sophie Cookson

    Publicerades: 2022-08-17
  18. S2 E5: Conor MacNeill

    Publicerades: 2022-08-10
  19. S2 E4: Julie Harkin

    Publicerades: 2022-08-03
  20. S2 E3: Maisie Williams

    Publicerades: 2022-07-27

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The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site