1240 Avsnitt

  1. Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

    Publicerades: 2024-05-31

  2. Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

    Publicerades: 2024-05-29

  3. Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

    Publicerades: 2024-05-24

  4. How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

    Publicerades: 2024-05-22

  5. Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    Publicerades: 2024-05-17

  6. Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    Publicerades: 2024-05-17

  7. Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747

    Publicerades: 2024-05-15

  8. Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

    Publicerades: 2024-05-10

  9. [Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746

    Publicerades: 2024-05-08

  10. [Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745

    Publicerades: 2024-05-01

  11. Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744

    Publicerades: 2024-04-24

  12. [Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

    Publicerades: 2024-04-17

  13. [Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742

    Publicerades: 2024-04-10

  14. [Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741

    Publicerades: 2024-04-03

  15. Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

    Publicerades: 2024-03-27

  16. [Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

    Publicerades: 2024-03-20

  17. [Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

    Publicerades: 2024-03-14

  18. Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

    Publicerades: 2024-03-06

  19. [DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

    Publicerades: 2024-02-28

  20. [Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735

    Publicerades: 2024-02-21

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