220 Avsnitt

  1. Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels

    Publicerades: 2024-02-08
  2. Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves?

    Publicerades: 2024-02-01
  3. Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone?

    Publicerades: 2024-01-25
  4. Episode 117 - Psychology : the psychology of healing

    Publicerades: 2024-01-18
  5. Episode 116 - Ayurveda : what living in balance actually means

    Publicerades: 2024-01-11
  6. Episode 115 - Psychology : make your home reflect your future

    Publicerades: 2024-01-04
  7. Episode 114 - Ayurveda : the sacred geometry of your home with Vastu

    Publicerades: 2023-12-28
  8. Episode 113 - Psychology : How to deal with family over the holidays

    Publicerades: 2023-12-21
  9. Episode 112 - Ayurveda : how to make it through Christmas

    Publicerades: 2023-12-14
  10. Episode 111 - Psychology : when we use food to entertain ourselves

    Publicerades: 2023-12-07
  11. Episode 110 - Ayurveda : heal your relationship to food to heal your life

    Publicerades: 2023-11-30
  12. Episode 109 - Psychology : how cooking can help your mental health

    Publicerades: 2023-11-23
  13. Episode 108 - Ayurveda : your body type is not as important

    Publicerades: 2023-11-16
  14. Episode 107 - Psychology : you're not special, you're unique

    Publicerades: 2023-11-09
  15. Episode 106 - Ayurveda : how to free yourself from ENVY

    Publicerades: 2023-11-02
  16. Episode 105 - Psychology : Envy is not a pretty colour on you

    Publicerades: 2023-10-26
  17. Episode 104 - Ayurveda : the people in your life determine your longevity

    Publicerades: 2023-10-19
  18. Episode 103 - Psychology : Why I was asked to leave the silent retreat

    Publicerades: 2023-10-12
  19. Episode 102 - Ayurveda : stepping out of comfort zone and into Vipassana

    Publicerades: 2023-10-05
  20. Episode 101 - Psychology : Everyday integrity : be the warrior of your mind’s daily battlefield

    Publicerades: 2023-09-28

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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

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