Ayurveda & Psychology by Charlotte Skogsberg

220 Avsnitt

1. Episode 181 - Psychology : The identity trap: When your health journey becomes who you are

   Publicerades: 2025-04-03
2. Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast

   Publicerades: 2025-03-27
3. Episode 179 - Psychology : Why you can't meet your own needs (and the psychology behind it)

   Publicerades: 2025-03-20
4. Episode 178 - Ayurveda : The secret to boosting oxytocin: Your body's natural love hormone

   Publicerades: 2025-03-13
5. Episode 177 - Psychology : The mindset shift that actually changes your life (not what you think)

   Publicerades: 2025-03-06
6. Episode 176 - Ayurveda : Why your energy is draining (Ayurvedic psychology's solution)

   Publicerades: 2025-02-27
7. Episode 174 - Psychology : Mixed signals and falling for potential: The psychology trap keeping you stuck

   Publicerades: 2025-02-20
8. Episode 173 - Ayurveda : Why you're healthy but getting no results: The liver connection

   Publicerades: 2025-02-13
9. Episode 172 - Psychology : Good girl syndrome: The hidden reason you can't say no

   Publicerades: 2025-02-06
10. Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space

    Publicerades: 2025-01-30
11. Episode 170 - Psychology : What is IN and OUT in 2025

    Publicerades: 2025-01-23
12. Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing

    Publicerades: 2025-01-16
13. Episode 168 - Psychology : are the female friendships the reason they live longer than men?

    Publicerades: 2025-01-09
14. Episode 167 - Ayurveda : if I would start all over, this is what I would do

    Publicerades: 2025-01-02
15. Episode 166 - Psychology : how family dynamic creates lack of personal boundaries

    Publicerades: 2024-12-26
16. Episode 165 - Ayurveda : End of year thoughts about Karma

    Publicerades: 2024-12-19
17. Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?

    Publicerades: 2024-12-12
18. Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight

    Publicerades: 2024-12-05
19. Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves

    Publicerades: 2024-11-28
20. Episode 161 - Ayurveda : how to rewire your nervous system

    Publicerades: 2024-11-21