220 Avsnitt

  1. Episode 20 - Ayurveda : Balance your hormones naturally: The Ayurvedic approach to hormone health

    Publicerades: 2022-03-10
  2. Episode 19 - Psychology : why do we go in circles?

    Publicerades: 2022-03-03
  3. Episode 18 - Ayurveda : evening routine

    Publicerades: 2022-02-24
  4. Episode 17 - Psychology : The baggage we bring into relationships PART 2

    Publicerades: 2022-02-17
  5. Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance

    Publicerades: 2022-02-10
  6. Episode 15 - Psychology : The baggage we bring into relationships PART 1

    Publicerades: 2022-02-03
  7. Episode 14 - Ayurveda : Eating for your dosha: The Ayurvedic diet guide for your body type

    Publicerades: 2022-01-27
  8. Episode 13 - Psychology : why we find it so hard to trust

    Publicerades: 2022-01-20
  9. Episode 12 - Ayurveda : Your unique metabolic rate as a set point

    Publicerades: 2022-01-13
  10. Episode 11- Psychology : why we need to feel sadness

    Publicerades: 2022-01-06
  11. Episode 10 - Ayurveda : Quick fixes?

    Publicerades: 2021-12-30
  12. Episode 9 - Psychology : Conscious-Pre-Sub-Unconscious??

    Publicerades: 2021-12-24
  13. Episode 8 - Ayurveda : when we are sick, where do we start?

    Publicerades: 2021-12-17
  14. Episode 7 - Psychology: What is "Self Image"?

    Publicerades: 2021-12-09
  15. Episode 6 - Ayurveda : WHY do get out of whack?

    Publicerades: 2021-12-02
  16. Episode 5 - Psychology: why we are unhappy

    Publicerades: 2021-11-26
  17. Episode 4 - Discover your Ayurvedic body type: Understanding your natural tendencies

    Publicerades: 2021-11-26
  18. Episode 3 - What is Psychology?

    Publicerades: 2021-11-23
  19. Episode 2 - What is Ayurveda? Ancient healing explained for modern life

    Publicerades: 2021-11-23
  20. Episode 1 - Start here: Your complete guide to Ayurveda and holistic health

    Publicerades: 2021-11-23

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From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga 

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